Tag: watermelon Rind benefits

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Watermelon Rinds Why You Should Be Eating Watermelon Rinds

Watermelon Rinds: Why You Should Be Eating Watermelon Rinds

It is a well-known fact that watermelon consists of 91% water. Well, besides its high content of water, watermelon is a nutrient-dense food.
Watermelon is a great source of vitamin A and vitamin C, both of which have a positive effect on your health. Also, it is rich in fiber and potassium which can improve the function of your heart and regulate your blood pressure.

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